This was the very first book that I read that related to cancer and boy was it an eye opener. Dr. David Servan-Schreiber introduced me to all the wonderful facts relating to nutrition and cancer. A cancer survivor himself, Dr. Servan-Schreiber discusses in depth the relationship between the body and cancer and ways in which we can better prepare our bodies and minds for our cancer journey. He looks at how cancer forms and progresses and how the body deals with this intruder. Again, this is the first time I had been introduced to such topics and it was incredibly informative. It made me feel as though I was more prepared during doctor appointments as I had some idea of what they were talking about. The book also discusses how best to implement anti-cancer environments, foods and mind in our everyday lives. This book is great for anyone that wants to better understand cancer and how our body, environment, mind and food plays a role in it.